Nicola Parkes MSc (Psych), CTA, LLB (Hons), Dip Couns

Psychotherapist & Counsellor

Counselling and psychotherapy are useful when things aren't going as well as they could be. We can get stuck in repeating patterns of thought, feelings and behaviours and find ourselves facing similar difficulties time and again.

Therapy gives you the chance to sit with an other and to untangle the strands; to uncover the layers, to see what lies beneath and to choose to change.

Know thyself

The more we know about ourselves, the more control we can take over our lives.